Come hometo yourself.
26 years of reflexology, psychotherapy and body-work. A quiet way back to balance, flow and inner calm — train as a reflexologist yourself.
Your breath is your biological calm button.
Everything in the body is about balance. Under stress or fear, we lose it — but we can get it back in a split second. Breathing calmly through the nose activates your parasympathetic nervous system: the part that lets the body soften.
“Qi Gong is a way of being. Being soft, yet strong. A way of breathing. Deeply, yet calmly. A way of standing. Alert, yet relaxed.”— Nigel Mills
Ten paths to balance.
One platform. Everything together.
Clinic, school and Qi Gong centre under one digital roof — so you can move naturally from treatment to deepening practice.
Sanne — a quiet, deep witness.
Nurse, RAB-certified reflexologist, psychotherapist, healer and Qi Gong instructor. Sanne meets you with 26 years of experience — and a view that sees body, mind and spirit as one movement.
Qi Gong at home. Every morning.
Online sessions, sound reflections and podcasts — from 89 DKK/month.
- 14-16 pre-recorded practice videos
- 10-min daily morning flow
- Intro to the qi gong posture, breath and dantein
- closing exercise - grounding
- Sound reflections (3-10 min), includet Good morning and Sleep well
- New video each week
- No commitment — cancel anytime
- Everything in Leaf
- Full video library — 60+ sessions
- Tai Shi Bashi, a serie of 18 exercises, duration 40-50 min. There is also a video for each exercise, so you can become familiar with them - and 3 sessions, with 6 exercises in each
- Kum Nye Exercises, 2 exercises that cleans up the body and mind
- PDF guides for the Tai Shi Bashi serie, ill. with fotos
- Monthly live Q&A with Sanne (Zoom)
- Sounds - meditations
- Everything in Trunk
- Tai Chi · Lee style, intro to the style over several sessions and 1 all together
- Monthly 1:1 online check-in (30 min)
- Personal weekly program designed by Sanne
- 15% off retreats
- First access to new programs
- Gift a friend (1 month)
Read. Listen. Learn.
The breath — your calm button
How four minutes of nasal breathing lowers your blood pressure and reshapes your day.
What is TCM?
At the core of TCM is the concept of life energy, called qi, which moves through the body via the meridians.
Meridians — the body's rivers
What traditional Chinese medicine teaches the modern body about energy and calm.
You don't have to know what you need.
Tell Eir what you're carrying — she'll guide you to the right treatment, time and price.